2.png

Introducing The 8 Weeks Online Private Coaching Process To Food Freedom & Ease

For Anyone Struggling With Habitual Overeating & Emotional Eating.

3.png
IMG_20200710_112945_059.jpg

I am so happy you are here!

My name is Iza and I am a Binge Eating Disorder recoverer. After finding my own way out of my struggle around food and my body, I feel so passionate to share what I have learned and was trained to teach along my own journey!

‘I used to beat myself up every single day, trying to fit my body and my being into a mold I thought I needed to fit into. It caused me to walk away from myself for years, not listening or caring about my inner voice and my bodies needs.

We are NOT told how to sit with our emotions or how to LOVE our bodies.

No one prepared us how to properly take care of ourselves and our body and it is time for us TO DO SO! 

In my recovery journey,

there was this moment when I first started to make some shifts in my life and I felt something change. I felt less anxious around food and slowly I started to believe that actually…maybe..

I was able to heal from my endless Binge Eating cycles and all the guilt and shame and fear associated with it.

I also started talking to other women who were dealing with the same thing. Finding that actually.. I wasn’t alone at ALL!

And the difficulties I was facing around food and my body, were not abnormal, as I thought.

My struggles with food were ACTUALLY a natural response from my body to the restrictions around food I had put for myself.

I think that was the biggest revelation for me. That my experience was a natural result of my dietary restrictions and believes around food.

END THE BATTLE WITH FOOD & YOUR BODY-16.png

It is possible!

To both feel at ease around food and comfortable and beautiful in your own body!

Now, in my life today, I don’t overthink about food anymore. I feel true joy & ease when dinner time arrives and I am no longer scared about loosing control around food!

I never knew it was possible for me, because so many times I had felt so lost in my struggles with food.

Most of the time I feel comfortable in my skin and I love my body for all the incredible things it does for me every single day.

IMG_9704.jpg

Coming from where I came from, I know so well how big of a struggle food and body insecurities can be!

But now that I live daily in this whole new reality,

I want nothing more than for you to experience this FREEDOM & EASE too!

* This program is very similar to the group coaching program, only on a 1-on-1 basis. We will still move through similar steps, but there will be more space for an individual deep dive than in the group program. Not sure which program might be the best fit? Book a discovery call to find out together!

Testimonials

This is what previous women shared after their experience with the Coaching program:

13.png
palette colors living lightly-8.png
14.png

So what is included?

Now a little bit more about what the Coaching Program includes and what you can expect from this journey we will go on together!

END+THE+BATTLE+WITH+FOOD+%26+YOUR+BODY-11.jpg
END+THE+BATTLE+WITH+FOOD+%26+YOUR+BODY-15.jpg

The most important thing for me, is that you feel safe and held throughout the whole process. You don’t have to do this by yourself. Optional also is to connect you with someone who is moving through the same journey as well. I believe that connecting to people who truly can understand what your struggle is like, is perhaps the most important thing in the healing process. To not feel alone. To not feel weird in whatever you are experience. Because it is not.

And you are so ready and capable to turn this struggle into your most powerful message to the world yet!

IMG_9639.jpg

Not sure if this Coaching program is for you?

We can hop on a FREE DISCOVERY CALL together and see if this program is a good fit for you!

END THE BATTLE WITH FOOD & YOUR BODY-4.png

Calls are available on a weekly 1st come 1st serve basis and they tend to fill up quickly. Book your call today!

If you have any questions before the call, always feel free to send us an email or a PM on Instagram!