Overall clients rating 5.0 100+ reviews
Holistic Therapy
The holistic combination of talk therapy & bodywork to trust and listen to your system and work with it practically.
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For people that struggle with:
👉 Feeling stuck
👉 Restlessness
👉 Overthinking and anxiety
👉 Fear of your emotions feeling too much to handle
👉 Feeling overwhelmed
👉 Unhelpful coping patterns or mild addictions
👉 Hitting a plateau in talk therapy
👉 Feeling numb and out of touch with your body
👉 Difficulty expressing emotions
👉 Everything feeling like a task
👉 Exhaustion or burnout
👉 Setting boundaries and prioritizing yourself
What previous clients have shared:
What clients experience:
✅ Deep connection to your body
✅ Calm, regulated nervous system
✅ Emotional resilience and self-efficacy
✅ Freedom from unhelpful habits
✅ Healthy boundaries and self-care
✅ Confidence, clarity and true self-trust
✅ Ability to feel, process, and release grief or trauma
✅ Reclaim joy and playfulness in your life
Our approach
At With Ease, we transcend conventional methods by embracing a holistic perspective that nurtures the multifaceted nature of a human being and the challenges we face.
Depending on personal needs and preferences, we will combine talk therapy and bodywork to create a tailored approach.
Nervous system Clarity call - 20 minutes
A free introduction call to understand your nervous system/coping patterns and taking a first step to return back to calm.
Free
Bundles
Consistency is everything.
1 month (4x session): €170/session
3 months (12x sessions): €120/session
6 months (24 sessions): €95/session
Bundles start from €95/session
Single session - 60 minutes
You can always start with a single session.
When you continue with our bundles afterwards, your initial session will be recalculated at the bundle session rate, and the difference will be deducted from the total bundle price.
€180,-/session
Free 20-Minute Nervous System Clarity Call
A free introduction call to understand your nervous system/coping patterns and taking a first step to return back to calm.
I’m Iza, founder of With Ease
For most of my life I moved through life disconnected from my body. As a child I was misdiagnosed with Perthes disease, which left me in a hospital bed for so long that I eventually lost the ability to walk.
From a very early age I learned that living from my head made it easier to cope with life.
Worrying became my coping mechanism — constantly thinking and analysing to feel safer in this world. I thought that if I thought about every scenario, I wouldn’t be able to be surprised by heavy events in my life.
But when we keep ourselves from simply feeling through our truthful experience, we find all sorts of ways to reflect, avoid and reject dealing with it. In my case it took the form of various eating disorders and anxiety.
The beautiful thing about deep pain is that it's a great motivator for deep healing….
FAQ’s
What to expect from a Holistic Therapy Journey?
Holistic therapy is a form of therapy where we work on physical, emotional, and mental levels. We combine bodywork, including massage therapy, somatic shaking, breathing, body awareness practices, and talk therapy to provide support from all three levels.
Our body keeps the score. When we experience something intense or don’t feel safe in a situation, we may not fully express our emotions. These emotions can remain stored in the body and, over time, can lead to physical discomfort or even pain.
Symptoms can include: Brain fog, anxiety, overwhelm, overthinking, tension in the neck or shoulders etc.
At With Ease, we always start with an intake session. Here, we first look at whether something on a physical level might be contributing to the issues. This could include sleep patterns, eating habits, hydration, movement, nutrient deficiencies, substance abuse, or medication use. After this, we map out your story together through conversation.
The next two sessions will dive into the topic of identity. Each of us carries various aspects of identity within us. These identities hold certain thoughts, beliefs, and behaviors. We react to situations based on a specific identity. By identifying these aspects, we shed light on why situations are as they are and why we respond the way we do. From there, we explore which identity we would prefer to respond from.
After giving this topic the attention it needs (sometimes it takes longer than three sessions), we move into the transformation phase. This is where bodywork and integration come into play. How do we take what we now know mentally and truly integrate it into our lives, making it a natural part of our actions and habits?
These subsequent sessions are more flexible and will look different for each individual.
Every third session, we take a few minutes for a meta-conversation where we reflect on our progress and decide what else needs to be done. This type of conversation also helps to naturally conclude our time working together.
On average, these journeys take about 6-8 sessions.
Curious to find out in Holistic Therapy at With ease could work for you?
Let’s hop on a free discovery call together!
How many bodywork sessions will I have within the bundles?
Depending on personal needs and preferences, we will combine talk therapy and bodywork to create a tailored approach. We’ll discuss this during our first intake together.
In general each holistic therapy session includes 30 minutes focussed on the body.
Are there any payment plans available?
You have the flexibility to choose how you'd like to make the payment for the bundles I offer. You can either pay for your bundle all at once (you receive a €50 discount) or on a monthly basis, allowing you to tailor your payments to your financial preferences.
You can choose the type of payment plan you’d like to have during your booking.
Are you offering talk therapy in-person as well?
In some cases we decide to have the talk therapy sessions in person.
I charge €7,50 extra for in-person sessions due to extra preparation and use of the space.
I’m not sure which service to choose, what do I do?
I am offering a free discovery call of 20 minutes on Zoom. During this time you can share your story and I will explain you more about the work I do. Together we will determine how to work together most effectively.
Are the sessions covered by the insurance?
I work as an independent practitioner and choose to not affiliate with Dutch health insurance providers in order to not be limited by third parties in serving the people I work with. Please consult your international insurance provider for potential reimbursement possibilities.
Many clients have their sessions covered or reimbursed by their employer.
What is your Cancellation policy?
Things do come up from time to time. If you need to cancel our meeting, I ask for 48 hours notice. For cancellations made after this time full session rate will be charged.
If there is a delay of more than 15 minutes, it will cut into our session time.
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The power of Holistic Therapy
Holistic therapy at With Ease is a transformative approach that emphasizes the integration of all aspects of our being: mind, body, spirit, but also the emotional and social dimensions.
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Working with the Multifaceted Aspects of Our Identity
At With Ease, holistic therapy often involves working with the theory that we have various aspects of identity within us.
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