Overall clients rating 5.0 85+ reviews
Holistic Therapy
The holistic combination of talk therapy & bodywork to trust and listen to your system and work with it practically.
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In case you are…
👉 Feeling overwhelmed and disregulated – Stress, anxiety, or an overactive nervous system that makes it hard to feel at ease.
👉 Struggling with emotional eating or addiction – Using food, smoking, or other habits to cope with emotions but you are feeling trapped in this cycle.
👉 Feeling disconnected from your body – Feeling numb or dissociated from physical sensations and emotions.
👉 Having difficulty expressing emotions - Carrying unprocessed emotions as physical tension.
👉 Facing these societal pressures, but you would love more balance and less ‘living in your head’.
What previous clients have shared:
What to expect…
👉 Deeper connection to your body – Feeling more in tune with your emotions and physical sensations.
👉 Calmer, more regulated nervous system – Experiencing less stress and anxiety, with more inner peace and balance.
👉 Emotional resilience – Feeling more equipped to handle emotions like anger, fear, and insecurity in a healthy way.
👉 Freedom from unhelpful habits – Releasing coping mechanisms that no longer serve you.
👉 Confidence and self-trust – Feeling empowered, grounded, and secure in yourself and your relationships.
Our approach
At With Ease, we transcend conventional methods by embracing a holistic perspective that nurtures the multifaceted nature of a human being and the challenges we face.
Depending on personal needs and preferences, we will combine talk therapy and bodywork to create a tailored approach.
Discovery call - 20 minutes
In case you want to check whether holistic therapy might be for you or are in need to talk for a bit.
Free
4 Sessions/Month
Consistency is everything. This monthly subscription is perfect for addressing immediate concerns and taking a moment to recalibrate and reconnect.
4x sessions/month included
€380,- (€95/session)
Intake session - 90 minutes
Our holistic therapy journey begins with an in-depth intake session.
If there is a match to work together, the price of the intake will be deducted from your first package— so you receive your sessions with a discount. (€90/session)
€110,-/session
About me
‘I hope to create safe spaces for others (& for myself) everywhere I go. I have had a huge healing journey from eating disorders and anxiety and have truly learned what it means to trust and listen to your system holistically. I hope to give you a soft permission slip to build a loving life that sustains openness towards all parts of yourself…’
FAQ’s
What to expect from a Holistic Therapy Journey?
Holistic therapy is a form of therapy where we work on physical, emotional, and mental levels. We combine bodywork, including massage therapy, somatic shaking, breathing, body awareness practices, and talk therapy to provide support from all three levels.
Our body keeps the score. When we experience something intense or don’t feel safe in a situation, we may not fully express our emotions. These emotions can remain stored in the body and, over time, can lead to physical discomfort or even pain.
Symptoms can include: Brain fog, anxiety, overwhelm, overthinking, tension in the neck or shoulders etc.
At With Ease, we always start with an intake session. Here, we first look at whether something on a physical level might be contributing to the issues. This could include sleep patterns, eating habits, hydration, movement, nutrient deficiencies, substance abuse, or medication use. After this, we map out your story together through conversation.
The next two sessions will dive into the topic of identity. Each of us carries various aspects of identity within us. These identities hold certain thoughts, beliefs, and behaviors. We react to situations based on a specific identity. By identifying these aspects, we shed light on why situations are as they are and why we respond the way we do. From there, we explore which identity we would prefer to respond from.
After giving this topic the attention it needs (sometimes it takes longer than three sessions), we move into the transformation phase. This is where bodywork and integration come into play. How do we take what we now know mentally and truly integrate it into our lives, making it a natural part of our actions and habits?
These subsequent sessions are more flexible and will look different for each individual.
Every third session, we take a few minutes for a meta-conversation where we reflect on our progress and decide what else needs to be done. This type of conversation also helps to naturally conclude our time working together.
On average, these journeys take about 6-8 sessions.
Curious to find out in Holistic Therapy at With ease could work for you?
Let’s hop on a free discovery call together!
What are the benefits of the monthly subscription?
There are several benefits to choosing the monthly subscription over a single session.
Firstly, the monthly journey is more affordable, offering a €10 discount on each session.
Secondly, consistency is everything. Oftentimes it helps to have a single session to get a bit more clarify, but transformation happens often with commitment. Our monthly package can help you feel supported as your navigating these new waters of connection & transformation.
Thirdly, you'll enjoy priority scheduling in our calendar, guaranteeing you the focused attention and support you deserve.
How many bodywork sessions will I have within the packages?
Depending on personal needs and preferences, we will combine talk therapy and bodywork to create a tailored approach. We’ll discuss this during our first intake together.
The body work sessions may include massage therapy, somatic shaking, mindfulness or breathing practices.
Are there any payment plans available?
You have the flexibility to choose how you'd like to make the payment for the monthly package we offer. You can either pay for your monthly package all at once, in two equal installments or in three equal installments, allowing you to tailor your payments to your financial preferences. You can choose the type of payment plan you’d like to have during your booking.
Are you offering talk therapy in-person as well?
In some cases we decide to have the talk therapy sessions in person.
I’m not sure which service to choose, what do I do?
I am offering a free discovery call of 20 minutes on Zoom. During this time you can share your story and I will explain you more about the work I do. Together we will determine how to work together most effectively.
Are the sessions covered by the insurance?
I work as an independent practitioner and choose to not affiliate with Dutch health insurance providers in order to not be limited by third parties in serving the people I work with. Please consult your international insurance provider for potential reimbursement possibilities.
What is your Cancellation policy?
Things do come up from time to time. If you need to cancel our meeting, I ask for 48 hours notice. For cancellations made after this time full session rate will be charged.
If there is a delay of more than 15 minutes, it will cut into our session time.
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The power of Holistic Therapy
Holistic therapy at With Ease is a transformative approach that emphasizes the integration of all aspects of our being: mind, body, spirit, but also the emotional and social dimensions.
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Working with the Multifaceted Aspects of Our Identity
At With Ease, holistic therapy often involves working with the theory that we have various aspects of identity within us.
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