Overall clients rating 5.0 | 80 reviews
Somatic Shaking At Home Workshop
The ONLINE somatic shaking session to support overwhelm & anxiety
100% online & pre-recorded
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What previous clients shared…
The power of Somatic Shaking
Feeling overwhelmed, anxious or disconnected from your body?
Somatic Shaking is a powerful practice to regulate your nervous system breaking through energetic barriers, and allowing the release of trauma, tension, and emotional blockages. This liberating experience fosters reconnection within your body, promoting relaxation and overall well-being.
Explore this incredible practice from the comfort of your own home through our 15 minute Somatic Shaking Session.
Take a peak at the trailer of the workshop here:
What’s included:
Learn how to use somatic shaking as a tool to regulate your nervous system, from the comfort of your own home.
Somatic Shaking Session
100% online & pre-recorded
Life-time access to this recorded guided session that you can come back to again and again.
Shaking Music Playlist
This is a unique shaking playlist, to play along side the guided session or when you wish to do the session by yourself afterwards.
Investment of this session (€)
Somatic Shaking At Home Workshop
100% Online & Pre-recorded
€35
About me
‘I hope to create safe spaces for others (& for myself) everywhere I go. I have had a huge healing journey from eating disorders, panic attacks and body image issues and have truly learned the power of taking time to deeply getting to know yourself. I hope to inspire you to gift yourself the time to do just that!’