This FREE webinar is for everyone who deals with emotional eating on a regular basis & feels especially out of control now that most of our days are spend at home..close to the fridge. 

As food is always in our lives and has been socially accepted as a tool to handle our emotional state, so many of us are now especially struggling with our eating behaviour. Dealing with all the uncertainty in the world & the fear that might come up with that, food sometimes seems an easy way out. 

In this class we dive into some really practical tools to use to feel more in charge around food during these uncertain times of Corona!

We will discuss different important factors which influence emotional eating patterns and together we will make some first steps in our healing journey around food. 

It is possible for each and every one of us to feel at ease around food. To feel safe within ourselves that we make choices that are actually serving us and that we use food for nourishment and enjoyment, rather than having it use us. 

Sign up for this webinar now!

The webinar will be on Saturday the 23th of January at

15:00-16:00 CET 

16:00-17:00 Israeli time (GMT+3)