This FREE webinar about 'Eating Intuitively' is for everyone who want to learn how to approach food in an intentional & intuitive way!
As food is always in our lives and has been socially accepted as a tool to handle our emotional state, so many of us are struggling with our eating behaviour. Feeling out of control around food and feeling like we are eating way more than necessary.
In this class we will give an introduction to the concept of Intuitive Eating.
How to truly listen to your body when making food choices?
How to understand the signals of the body
& How to work with the desire to go to food which leave you not feeling good!
This webinar is for you if you feel ready to dive deeper into your relationship with food & want to really tune into your body and the wisdom it has to share with you!
Intuitive & intentional eating leaves the mind outside and asks us to become still & listen to what our body has to tell us about its needs for nourishment & care.
Sign up for this webinar right here!
The webinar will be on Saturday the 6th of March at
15:00-16:00 CET
16:00-17:00 Israeli time (GMT+3)