This FREE webinar is for everyone who deals with emotional eating on a regular basis.
As food is always in our lives and has been socially accepted as a tool to handle our emotional state, so many of us are struggling with our eating behaviour. Feeling out of control around food and feeling like we are eating way more than necessary.
In this class we dive into one of the 8 steps of the 10 week Coaching Program: Creating the right environment for healing.
We will discuss different important factors which influence emotional eating patterns and together we will make some first steps in our healing journey.
It is possible for each and every one of us to feel at ease around food. To feel safe within ourselves that we make choices that are actually serving us and that we use food for nourishment and enjoyment, rather than having it use us.
The webinar will be on Saturday the 23th of January at
15:00-16:00 CET
16:00-17:00 Israeli time (GMT+3)