Relaxation Massage Workshop
Learn the basics of massage & the art of healing touch
1day Massage beginner Course
Learn the basics of massage & the art of healing touch in Amsterdam
Training can be done in both English & Dutch, depending on the preference of the participants
The Course
Always wanting to learn some massage skills?
This course will gift you all the techniques to offer a 60 minute full body massage with easy strokes which are all focussed on the relaxation and release of tension of the recipient.
You will be learning a lot of massage techniques and will receive different tools to enable the best foundation to start practicing to enhance your skills after!
& Of course you will enjoy a weekend of receiving massages too! (:
09:30-18:00 on Saturday or Sunday in Amsterdam
We start in the morning with some tea, cookies and a little introduction.
Yo important information to enable a safe massage session (for both you and the recipient).
In the morning we’ll cover all the techniques on the back side of the body
- Including the: feet, legs, buttocks, back and shoulders -
You’ll all give and receive the massage
(as the receiving is an important part of fully understanding the technique & accurate pressure)
After our lunch break, we’ll do the front side
- Including the: neck, chest, abdomen, hands, feet & finally the face -
Depending on the time we’ll have the opportunity to practice the flow in full
You’ll learn:
all massage techniques to gift a 60 minute relaxation massage
how to increase your sensitivity to feel and act upon the needs & experiences of the recipient.
how to do a session on a bed or on the floor, if you don’t have a proper massage table.
contraindications of massage
how to work consciously with your own body to enable a safe experience for yourself & the recipient
bring the massage techniques together in a flow
protect our own energy throughout the massage
work with the breath in releasing tension in the body
Afterwards you’ll go home with:
full confidence in your own massage skills to start practicing
a booklet with all the steps
bottle of organic massage & aroma therapy oil
Diploma of participation
For who is this course?
This course is for the ones who are beginners in massage & wish to learn a relaxing flow to gift to their loves ones or become a practitioner yourself.
We offer the course to 4-8 participants at a time
to have enough attention and time for you the get the best quality teaching.
The course has some intensity to it, as it is our highest priority to let you walk out at the end, feeling fully confident in your own massage skills.
This course will provide you with all the tools necessary, so that you can continue practicing and really bring mastery to the skill!
Contraindications
When there are certain health conditions (or you are pregnant) present,
please let us know through email prior to the class, so we can check if there might be any contraindications for doing the massages.
During the course you will receive the massage as well, so it is important to make sure this will be a healthy and good thing for you.
Please check prior to the booking if any of these contraindications might concern you!
If you are unsure, always feel free to reach out to us through email.
Location
The training is given on multiple locations.
The exact location will be communicated at least a week prior to the start of the training.
All workshops are done in Amsterdam.
In one of the location two little kittens are living where the massage trainings are held.
Calendar
We give our courses once, sometimes twice a month, so please check the schedule by clicking the button on the next available date!
The trainings are always on Saturday or Sunday, a full day from 09:00-19:00.
Comeback day
We offer regular come-back days for those who have gone through the training and wish to practice some more together. This is an opportunity to practice the massage, while still receiving instructions, advice & reminders.
After the training you’ll be added to the ‘Living Lightly Alumni‘ Whatsapp group, where you’ll receive more information on this practice day + you’'ll have the opportunity to connect with all the others who did the training before you. (for massage exchanges for example..(: )
What other participants have said…
Energy Exchange (€)
We work with a sliding scale system, to offer more beings the opportunity to join the courses.
Choose which payment option is in alignment with your current financial situation.
When choosing the catalyst payment option, you're supporting someone else to come to the training with support.
Supported
€310
A group 1-day Level 1 With Ease massage training. (max 6p)
A-full-cup
€370 (standard price)
A group 1-day Level 1 With Ease massage training. (max 6p)
Catalyst
€430
A group 1-day Level 1 With Ease massage training. (max 6p)
Private
€560
A private 6H Level 1 With Ease massage training. (max 1p)
A little introduction:
Hi there!
My name is Iza and I am the massage teacher for this training.
Since seven years I have been a massage therapist & have a background in Ayurveda, Reiki & counseling as well.
I am super passionate about the connection we can experience with our body & the healing power of a present intentional touch. It has been such a pleasure welcoming so many different people on to the massage table the past couple of years & now also host training weekends where I get to share the practice with others who feel the call to become a space holder.
Warmly, Iza
🔗 Why I started doing the With Ease Massage Practitioner Trainings
