Overall clients rating 5.0 92+ reviews
Ease your overwhelm and reconnect through Holistic Therapy
Returning to trust in your own system in a practical way, through a holistic combination of talk therapy & bodywork.
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In case you are…
👉 Feeling overwhelmed and disregulated – Stress, anxiety, or an overactive nervous system that makes it hard to feel at ease.
👉 Struggling with emotional eating or addiction – Using food, smoking, or other habits to cope with emotions but you are feeling trapped in this cycle.
👉 Feeling disconnected from your body – Feeling numb or dissociated from physical sensations and emotions.
👉 Having difficulty expressing emotions - Carrying unprocessed emotions as physical tension.
👉 Facing these societal pressures, but you would love more balance and less ‘living in your head’.
What previous clients have shared:
What to expect…
👉 Deeper connection to your body – Feeling more in tune with your emotions and physical sensations.
👉 Calmer, more regulated nervous system – Experiencing less stress and anxiety, with more inner peace and balance.
👉 Emotional resilience – Feeling more equipped to handle emotions like anger, fear, and insecurity in a healthy way.
👉 Freedom from unhelpful habits – Releasing coping mechanisms that no longer serve you.
👉 Confidence and self-trust – Feeling empowered, grounded, and secure in yourself and your relationships.
Our offering
At With Ease we offer holistic therapy - a unique blend of talk therapy and bodywork-, alongside massage therapy and specialized courses, including a unique program for couples..
Available in both Dutch & English
Holistic Therapy
Our holistic combination of conversation and bodywork.
Depending on personal needs and preferences, we will combine talk therapy and bodywork to create a tailored approach.
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✓ Improving mental health & coping skills
✓ Fostering a deeper connection with your system as a whole
✓ Regaining clarity & direction in your life
✓ Harnessing your innate power & resourcefulness
✓ Implementing foundational healthy habits
Massage Therapy & Somatic Shaking
Our various bodywork sessions offer a holistic approach to regulating the nervous system and reconnecting with your own body.
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✓ Releases emotional blockages
✓ Promotes relaxation
✓ Relieves physical tension & pain.
✓ Regulates your nervous system
✓ Fosters a deeper connection with your body
Massage Practitioner Training Workshop
Massage therapy training, based in Amsterdam.
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You wish to become a professional Massage therapist
You’d like a hands on, yet deep and profound way of learning the art of healing touch.
You want to increase your sensitivity to feel and act upon the needs & experiences of the person you are massaging
You want to learn how to deepen the healing work with someone with proper preparation through shaking, body scanning and deep breathing
You wish to learn how to work consciously with your own body to enable a safe experience for yourself & the other
You want to learn how to use the breath as a tool to release tension in the body
You feel the call to become a true space-holder and create a safe container for someone to unravel in.
You are either a complete newbie or already a massage practitioner
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Basic techniques for a 60 minute massage sequence
Focus on proper alignment during the session
Creating a safe environment for someone to come home to themselves
A body scan practice and the power of deep breathing
The Couple Massage Course
An 3H ONLINE unforgettable & unique date-night at home to rediscover each other in a whole new way!
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✓ Learning how to massage like a PRO
✓ Unforgettable & unique date-night experience
✓ Deepen your intimacy & connection
✓ Learn how to regulate & relax together through massage!
✓ THE relationship gift that keeps on giving
Couple Massage Workshop
Our 3H in-person unforgettable & unique date-night at our clinic in Amsterdam.
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✓ Learning how to massage like a PRO
✓ Unforgettable & unique date-night experience
✓ Deepen your intimacy & connection
✓ Learn how to regulate & relax together through massage!
✓ THE relationship gift that keeps on giving
Not sure what to choose?
In case you are unsure which approach might be most beneficial to you right now, you can book A free 15 minute discovery call with me, so we can explore it together.
I’m Iza, founder of With Ease
For most of my life I moved through life disconnected from my body. As a child I was misdiagnosed with Perthes disease, which left me in a hospital bed for so long that I eventually lost the ability to walk.
From a very early age I learned that living from my head made it easier to cope with life.
Worrying became my coping mechanism — constantly thinking and analysing to feel safer in this world. I thought that if I thought about every scenario, I wouldn’t be able to be surprised by heavy events in my life.
But when we keep ourselves from simply feeling through our truthful experience, we find all sorts of ways to reflect, avoid and reject dealing with it. In my case it took the form of various eating disorders and anxiety.
The beautiful thing about deep pain is that it's a great motivator for deep healing….
The Couple Massage Course
Affiliate Program
Unlock a steady stream of income by sharing a course that transforms relationships through touch.
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The power of Holistic Therapy
Holistic therapy at With Ease is a transformative approach that emphasizes the integration of all aspects of our being: mind, body, spirit, but also the emotional and social dimensions.
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Working with the Multifaceted Aspects of Our Identity
At With Ease, holistic therapy often involves working with the theory that we have various aspects of identity within us.
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The muscle of Self-Compassion
Self-compassion, a concept popularized by Dr. Kristin Neff, is an essential practice for fostering emotional resilience and overall well-being. It involves treating yourself with the same kindness...